I detach as
others express strong emotions
and go through their dramas.
I get involved
to the degree a situation involves me and I believe it is
for the highest good.
I remember to
take care of myself on all levels, removing myself from
situations when I need to process my own reactions.
I spend time
journaling or pondering where I get triggered in order to
leave the past and live in the present moment.
I live with
the right balance of detachment from and involvement with
others, finding the right balance of taking
responsibility for my own issues and not taking
things too personally or being offended when
others project their issues on to me.
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I see my
problems as my teachers.
When I need
healing and am unaware, these teachers present situations
that catch my attention.
A problem
simply means I have the opportunity to heal the past and
become more aware.
I gently
confront, ponder, and work with my issues.
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