"When the bottom falls out of your
reality, you then pay attention to yourself, your fears,
dreams and needs in a very different manner. You have nothing
to lose in letting the smoke screens in your life fall away.
As you can learn to look at your life honestly, without
excuses and self-imposed, preconceived conditions, you will
find the levels of fear and anxiousness diminish. The
willingness to re-evaluate the current ‘you" and the
possibilities for a new "you" is what turns
limitation into opportunity and destructive, old patterning
into viable, healthy new paths of growth."
Meredith Lady Young
Language of the Soul: Applying Universal Principles for
Self-Empowerment
How does one heal and grow from an
unthinkable traumatic experience? It helps each of us when
others open their hearts and tell their stories. In this issue
and several following, personal stories illustrate how we can
move beyond staying a victim and how to use painful events to
grow spiritually. Know that the events that wounded us, whether
or not they are as severe as those in these stories, can deepen
our relationship with our Self and be used for the upliftment of
our consciousness. To raise our consciousness out of the
consensus reality of victim/victimizer consciousness, takes
tremendous courage and vigilance.
Allow these courageous people to impact you
and show you the way out of trauma. Their sharing is very
personal and each of them hopes to show you that no matter how
challenging a life situation, there are ways to grow and heal
from the experience.
Some of the best teachers and healers are the
wounded healers who have healed themselves. In the following
months you will read others. If you are drawn to write your
story, send it to me. If you missed previous stories you can
read them now:
Story number 1, Overcoming
Sexual Assault
Story number 2, Moving
Beyond Childhood Abuse
Story number 3, In
Memory of Betty Sitzer
Story number 4, A
Turning–Point in My Journey from Being Born with Spastic
Cerebral Palsy
to Leading a Productive and Fulfilling Adult Life
Story number 5, Letting
Go: My Life After My Teenage Son’s Suicide
Story number 6, Moving
Beyond Blaming Myself for My Son's Mental Illness
I'm sure my life would make a fine case study
someday, but putting my words to these keys and typing this
comes out making me feel somewhat hypocritical and out of place
for my perceived "boundaries" of this series. I
don't have your typical sad kid stories. I wasn't molested, I
didn't join a gang, I didn't commit a felony, I didn't get a
girl pregnant; The reason I am writing this is not because of
what I did, but because of the circumstances of my
childhood.
My parents divorced when I was two, and I was
volleyed back and forth between houses every day for much of my
childhood. The tennis ball that was me grew up in a pretty
sheltered environment for a number of reasons. My father
was a very poor influence on my early life. He smokes, he's
been addicted to painkillers, and he generally wasn't there much
for me while I was an adolescent. A lasting image of him
throughout my early years would be me coming out of my room to
see him asleep in his underwear on our aqua blue sofa, his
snoring scaring the birds away from lingering by the nearby
window, his ashtray fat with it's gray ashes, motionless while
the TV projected images of Roseanne or maybe a Cubs game on his
pale, skinny, legs.
I can vividly remember calling my mom, trying
to talk over his snoring while she tried to help me decide
whether I wanted a Ninja Turtle theme or a Casper theme for my
birthday. I can remember everything that I did while I played
YMCA Basketball not being good enough for him. If I scored
eighteen points or if I got twelve rebounds or if I hit a
half-court shot it was always about how I really dogged it out
there in the second quarter or I committed too many fouls.
I can remember a lack of communication at all times that I did
not initiate it, and while he's become a much better father as
the years have gone on, this all played a big part in me
becoming who I was.
Mom had her own sets of problems, which were
much more based in lack of time than lack of effort, but were
damaging nonetheless. As a single mom, she ran her own
graphics company, drilling the unique Texas accent in
"UUUUUUtopian Art!" into my head with a light-hearted
voice and a smile. She lived in a neighborhood without many
people my age, and we had a registered sex offender at the end
of the block in suburbia until I was about eleven. She was
overprotective, and maybe rightfully so, but I was cut off from
a lot of healthy activities and interaction because of the way I
was brought up. Going to a private elementary school also
didn't help me much in terms of my social skills, although as
you can see, it wasn't the only factor at work here.
Along with these two came some other basic
consequences of their situations. We weren't exactly well
off (or as mom likes to say, we were "temporarily out of
cash" a lot), so I didn't really get to go on many
vacations or get to see much of the outside world. Their
immediate families provided some relief in terms of Rockets
games and birthday parties, but my Grandfather (on mom's side)
played a very key role, because even to this day he owns the
house she lives in. He's a man with such devotion to his
religion that even when threatened with a situation that
involved his step-daughter trying to brainwash his doting wife
in an attempt to try to finagle his money, he tried to stand by
her emphatically, just for the sake of Catholicism. One of
mom's big battles with him was over what I would believe in, and
she fought valiantly to give me a chance to grow up free of not
having Grandpa's spoon shoved down my throat. He's a very
stubborn old horse who survived the Depression, he has his own
ideals for what I should be and how I should act that I could
just never live up to. He would just shake my hand firmly,
pull his head up, and peer from behind those small glasses
covering his beady little eyes and ask if I got in to Notre Dame
yet.
So what did I grow up with? I grew up
with Final Fantasy, Mortal Kombat, and Super Mario. I grew up
with South Park, Beavis and Butthead, and the Power
Rangers. I parked myself in front of the TV, with the
action figures, or with the Nintendo controller for a good 70%
of my childhood. And hey, I haven't ever tried to kill anyone or
go out of my way to curse anyone out in public like Joe
Lieberman said I was supposed to! A good portion of my
interests can be explained through my childhood, particularly my
fascination with games. Basketball, RPG's, Risk, Poker, MLB
Showdown, The Omega Virus, these were the ways I interacted with
other people mainly. They were the ways I met most of my
friends, and the mental processes that my mind got caught up
with and devoured hungrily.
Things looked to be taking a positive turn in
7th grade. My mom re-married, gaining 2 new kids and processing
one additional one, it was an exciting time and we finally
looked to have some financial security and a new
neighborhood. We went on trips out to Lake Travis, started
eating out as a family at Guadalajara's or The Mason
Jar. From the view of any of the people who we sat near at
these restaurants, it would've seemed like we were a pretty
normal and perfect family.
I was always the wallflower of the
group though. My step-dad was boisterous and loud, he was a
straight shooter with a devilish brown goatee, he was the kind
of man who would paint your fingernails if you went to sleep
during a party. My step-brothers had perfected fighting to
the point where they could just look at each other and know it
was time to drop the gloves, they fought for attention, fought
for their father, fought for their mother, for the top bunk, for
which Spice Girl was the hottest, for the right to pick first in
Ken Griffey Jr. Presents Major League Baseball, they became a
little pinball of red and brown hair that rolled around the
house bouncing from bookcase to bookcase. They both had ADD
and ADHD, and many a summer day did they waste taking up every
ounce of mom's attention span, making them call their dad at
work to explain who had knocked over the pillar angel in the
hall first, and why it was the other one’s fault. Then
of course, you add a baby to the mix, and I was amazingly
dealing with even less attention than I had before.
I had problems switching from a Montessori
school with 20 people to Bellaire High School, with around 2000,
I was painfully awkward and shy. For the first month or so,
I was pretty open to giving things my best try and attitude. I
was the best student by the repainted beige heater from the
sixties in the history class held at room S262. But as the
home situations weighed on me, I became the kid who walked
around with his head staring at the floor, the kid trying to
fall asleep on his backpack in the back of the class, the kid
who didn't do last night's discussion questions and couldn't
even give you a real explanation why, the kid who didn't pay any
attention to my surroundings. It's much easier to pretend you
are a ghost when nobody cares that you are alive, and while that
wasn't entirely the case, it was pretty easy to come to that
conclusion as a teenager. My goal every day of school was to get
there on time, sit down quickly, and drown out each teacher's
voice. Find a quiet spot to eat lunch, usually under a
stairwell, make it back home in one piece, eat dinner, and enjoy
the few hours of solitude I could muster with the door to my
room closed, Eve 6 on the stereo, and my eyes at the ceiling or
the television.
After a brief respite between sets, it was
time for the tennis ball to be served again. My mom and step-dad
split up over irreparable circumstances, mainly due to his
misguided beliefs in his kids’ cries for attention over my
mom's rational logic. We were dragged through the mud by
Devilbeard on the way out. I was picked up by the CPS (Children’s
Protective Services) at school, accused of molesting my now
three-year-old little sister, and forced to spend most of the
day in a room with a bunch of kids with dead parents, kids who
never even had a chance to meet their parents, kids who had been
abused by their parents. They called it the waiting room, but it
might as well have been the room that time forgot: computers
still running on Windows 95, a Genesis, Lincoln Logs all over
the white tile floor, cries and shrieks of terror and confusion
and a plastic canister of Nilla Wafers.
They made me give interviews in rooms with
hidden cameras, like a focus group without the
incentive. My self-esteem was so low at this point that I
was ready to just say I did it, anything to make these people
leave me alone. It was almost to the point where I could
mentally create a plausible scenario for that happening, but I
just knew in my heart that I could never do something so
disgusting to a child. No matter how low my esteem hit, I
knew that I was not a bad person, just a person in a bad
situation. Obviously the unmerited charges were eventually
dropped, but it has left a lasting scar in my brain
tissue. I still am very tentative around kids, especially
with regards to tickle fights and the like.
About this time, I found writing.
Writing and me are not a perfect match yet. I'm not one of
those people who just jams out a thousand words on my laptop
when I get home from school and then moves on to other
things. Writing, for me, is a release. A release of things
I couldn't say, wanted to say, couldn't face up to. A
release of insecurities, of the fear my stomach gives me when I
find myself in unfamiliar places, of the paranoia that came from
the accusing stares of the kind, little Indian woman who dragged
me out of high school that one day for CPS, the bitterness over
the attention everyone got from their talents that I couldn't
bring myself to share, the girls who doted over me but could
never bring themselves to be single when I finally came around,
the realization that a five foot nine white boy with little
endurance was not going to play high school basketball, the
futures and presents that could've been carved out had I been
brought up in different scenarios. Writing is a way to shut
my mind up from going a thousand miles a minute at three in the
morning when I still can't get to bed. It's one of the few
things that both relaxes me and fuels me. It's what I want to
spend most of my life doing, assuming I can work up the
nerve.
Today, I have an associates degree from the
Houston Community College, and I'm slowly but surely taking the
steps to move on with my life, getting ready to move on to a
4-year university, probably far way away from my current
residence, and trying to find myself out completely instead of
going on guesses. It was a long series of baby steps to get to
where I am today, but I'm not afraid anymore. I've got a
long list of people to thank for where I am today, primarily my
parents in their later days, Suzanne Harrill, my friends that
I've met from all of the games I've played that are too numerous
to get into in an essay already nearing the twenty-five hundred
word mark. I'm going to have relapses sometimes, it's
inevitable. Thanks to the way I grew up, there will always be
things that will be triggered. I have reached out with my
neediness and tried to emotionally suffocate a female for past
love and affection that I didn't receive, a classic projection
scenario. I get down on myself very easily and am prone to
needing reassurances. I'm a work in progress, but I'm not
on the scrapheap anymore. At the age of twenty, I finally
have the tools and the will to actually make life work for me.
I started an exercise program recently,
especially helpful since I put on about 50 pounds during the
divorce situations. I've started to eat healthier; only one
non-water drink a day and three concrete meals instead of a
bunch of snacks. I've started to care about my future and my
life and what I want to do about it. I have always had to grow
up by myself, but I've never been good at taking care of myself.
This new period of my life will bring many challenges, many new
experiences, but the important thing will be to do things that
are healthy for me. I don't pretend that I know exactly where
life will take me, but I will do as much research and
contemplation on it as I can, I will have facts that I can
gather, and I will make the decisions as best as I know
how.
I think what I can offer to all of you is the
opportunity to learn from my mistakes and the mistakes of my
family. If you are a parent of a large family, a single
parent, or even just the head of a typical family of 2.5, give
each of your kids the time he or she deserves, even if you are
just the grandfather, uncle, or a family friend. Give them
a reason to look back fondly on you when you dote into old age,
without pushing them into something they don't want to
do. Support them regardless of the situation, gay or Goth,
cheerleader or rapper. Talk to them about the important
issues without being confrontational or biased.
If you are a kid in my situation, find a
mentor! Remember that while you may or may not believe that
you are special, this is your only chance to live the life that
you have in this time period right now. Being a victim is
a course of action that has a short-term reward, but doesn't set
you up for the rest of your life. Turn off Adult Swim, turn
down Eminem, and think about what you want and how you can get
it. Make plans and act on them. You'll be better off
for it in the long-term, no matter how scary it feels when you
think about doing it.
I had the privilege of being Chris’s
counselor in high school. As you can see his sensitivity and
depth, as well as his ability to express himself is special. It
was very gratifying for me to find out how he is doing when
Chris wrote me recently giving me an update on his life. I
appreciate his positive message for youth and their families in
similar situations.
You may contact Chris Rivers McCowan at shipbuildingoverrivers@gmail.com
Or view his website at: www.angelfire.com/planet/itsinhowyouinflect
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