Suzanne E. Harrill

Q & A Interview

Summer 2016

 

This Month's Issue:

The Importance of Loving Ourselves

By Suzanne E. Harrill

How Our Wounds Can Heal Us

by Nick Polizzi

Your Perfect Day

By Alberto Villoldo

Standing Up for Yourself
Through Personal Boundaries.

By Denise O’Doherty

Goodies

Enlighten Up

 

Suzanne E. Harrill

Suzanne has a talent for helping others know and accept themselves, solve problems, build good relationships, and grow in consciousness. She easily reflects acceptance and love to others, which encourages them to love themselves. This she does through through telephone consultations, writing, counseling, and speaking. Read the rest of the bio here.

Read Suzanne's Blog

Greetings from the Editor:

Joyful Grandmother

This is an amazing time for me. My sixth grandchild was just born. Looking into Audrey’s face lights up my soul. I hear the words of a chant, by Rev. Karyl Huntley and musician Karen Drucker, that express my feelings as I look into her eyes.

The Face Of God
You are the face of God
I hold you in my heart
You are a part of me
You are the face of God
You are the face of love
 I hold you in my heart
You are my family
You are the face of God...

Sing this to yourself today and feel it’s power.

Fortunate Blessings,

Suzanne

Previous Article Favorites:

When Food Is Love
By Suzanne E. Harrill

 Forgiveness the Antidote for Toxic Emotions
By Suzanne E. Harrill


How to Stop Fear in Its Tracks
By Suzanne E. Harrill

 

Personal Growth

The Importance of Loving Ourselves

By Suzanne E. Harrill

How can we accept and love ourselves? An important lesson for most. Many people skip this step in life thinking it is selfish and egotistical. I have found the opposite is true. Taking the time necessary to heal low self-esteem is one of the most important gifts you can give yourself and those who live and work with you. Loving yourself is the foundation of your life and influences everything you think, say, and do, as well as the results you get in life...

(read the whole article)

 

Shaman Wisdom

How Our Wounds Can Heal Us

by Nick Polizzi

Every one of us has a shadow aspect; the dark and unhealed part of ourselves that we would rather not see, let alone address. However, at some point in our lives, we may be forced to look at those places buried within us that we fear most. Nothing brings up our shadow like a good old-fashioned personal crisis. Whether it’s a physical illness or an unexpected intrapersonal challenge, we all have a choice. We can either reject the jolting revelation of our shadow side, or we can reframe it as a catalyst for achieving a balanced life...

(read the whole story)

 

 

 

Inspirational

Your Perfect Day

By Alberto Villoldo

The Earthkeepers believe that to live fully and dream courageously, we must wake up each morning and live this day as if it were our last. Only when we face the reality that we are mortal, and that we have no control over when we depart this physical existence, do we find the courage to stop frantically running away from the death we fear and put our energy into living lives of originality and purpose.

What happens the moment you wake up in the morning? Do you leap out of bed to immediately start the day? If so, stay in bed a little longer next time to recall your dreams. Then in that state of lucid reverie, visualize your perfect day. Imagine the people you interact with and the quality of your conversations. Hear yourself speaking the truths that need to be spoken, as well as saying "I love you," "I forgive you," and "I'm sorry" to those you've been meaning to make amends to. See what you eat, where you are, and what happens before you fall asleep at night...

(read the whole article)

 

Personal Growth

Standing Up for Yourself Through Personal Boundaries.

By Denise O’Doherty

It is said that we teach people how to treat us. If this is true, what then determines how we send signals and messages about us that we want others to receive?  We do this through Personal Boundaries both verbal and non-verbal.  What are Boundaries? Boundaries define limits. They define where each of us begins and ends and let others know what is OK with us and what isn’t.  Healthy boundaries can be flexible, expandable, and sometimes impenetrable due to the situation. The purposes of Boundaries is to give us protection, to help confine and contain us, to define who we are, to help us maintain our sense of self and to help us make safe in connection with others...

(read the whole article)

 

Enlighten Up   --    Humor

FLORIDA OR THE MOON

CAR TROUBLE

SPEEDING TICKET

RIVER WALK

(read the Humor)

Goodies

25 of the Best Quotes to Simplify Your Life

Sleep and Being a Rock Star

Michael Jordan Speaks

(read the Goodies)

 

 

 

 

Love Offerings and Tithes Appreciated
Send to seharrill@gmail.com

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