Inner Fitness For Creating a Better You: Six Lessons for Building Greater Awareness, High Self-Esteem, Good Relationships, and Spiritual Meaning
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By Suzanne E. Harrill
By Suzanne E. Harrill
by Suzanne E. Harrill
by Suzanne E. Harrill
by Nancy Moonstarr
By Suzanne E. Harrill
By Suzanne E. Harrill
Suzanne has a talent for helping others know and accept themselves, solve problems, build good relationships, and grow in consciousness. She easily reflects acceptance and love to others, which encourages them to love themselves. This she does through writing, counseling, and professional speaking. Read the rest of the bio here.
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Greetings from the Editor:
Need a Boost When Experiencing the Downside of Life?
We all experience challenges in our life. Those that involve the suffering of our physical body or that of a loved one bring up shock, fear, and confusion. If you have made it through this process to experience acceptance, humility, and solace this newsletter issue is a reminder of what you have already learned.
If you or a loved one are struggling with pain, this issue may present new perspectives to move out of the stress of staying in crisis. Consider hidden deep in your suffering are gifts that can help you steer through this part of your journey.
My purpose for writing this lead article is to share some of what I have learned from pain and suffering to feel better emotionally. Basically, we must grow our awareness when our world view is limited and keeps us stuck. If you have outgrown your world and want new ideas, read on.
I have included articles I have written from the past to expand on the lead article. If this is too heavy for you, skip to the last couple of articles that are a little more upbeat.
Blessings,
Suzanne
All art in all pages of this newletter are created by Suzanne E. Harrill
by Suzanne E. Harrill
Living in a
body is an amazing experience if you really think about it. Considering all the
billions of parts and things it does to be alive deserves respect. Even when we
appreciate our physical form, it has its downside at times. It gets ill, can be
injured easily, ages and wears out, is susceptible to disease, and feels pain.
I have experienced all the above and I want to give you a peek at how I
currently navigate dis-ease in my life...
(read
the whole article)
by Suzanne E. Harrill
Have
you ever experienced a physical challenge, a medical diagnosis not to your
liking, or an age-related problem? If we are fortunate enough to live to "old
age," more than likely we will experience physical challenges. Our culture
ignores the fact that life is not permanent on the physical level. Everything
new breaks down and needs maintenance, from our houses and cars to our bodies.
Living in a culture that is phobic about aging, death, and dying doesn't prepare
us to know how to help ourselves when the body has problems. When we have
something physically wrong at any age and for whatever reason, it is helpful to
learn ways to heal and help our bodies...
(read
the whole article)
by Suzanne E. Harrill
I see a lot of people struggling at this time, some reaching the
depth of despair and experiencing a dark night of the soul. If you or a loved
one is in extreme pain it may be difficult to comprehend the ideas presented,
yet at some point you may want another perspective for understanding why your
life has drawn such suffering and some ideas for self-healing...
(read
the whole article)
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