Personal Growth

Affirmations for Well-Being

by Suzanne E. Harrill

Note: If these affirmations are too much of a stretch for you, add "I am learning to" in front of the affirmation. This is illustrated in the first two.

• I am grateful for this day and for my life.
          (I am learning to be grateful for this day and for my life.)
  
  
• I am a valuable, worthwhile individual.
          (I am learning that I am a valuable, worthwhile individual.)
  
  
• I am grateful for the relationships in my life; I love and feel loved.
  
  
• I accept Divine Love into my life.
  
  
• I feel at home in my body.
  
  
• I am whole, healthy, and complete. I take care of myself daily to maintain good health.
  
  
• I am open hearted, experiencing joy, fulfillment, and happiness.
  
  
• I belong. I feel at home in the groups that I choose to participate in – family, friends, work, church, volunteer, etc.
  
  
• I know my life is important and I have a special purpose only I can fulfill.
  
  
• I am grateful for all I experience and resist nothing.
  
  
• I learn from the good as well as the bad feeling experiences.
  
  
• I make a difference and use my talents and gifts to help others.
  
  
• I evaluate people and situations to determine which ones are good for me. I set boundaries and say no to those not feeling right for me.
  
  
• I say yes to receiving my good.
  
  
• I take responsibility for my life, to heal, grow and change, and uplift my attitudes, beliefs, and behaviors because I choose the path of greater awareness.
  
  
• My life is unfolding as I allow my true Self to shine. I am free to be me.
  
  
• I spend time with uplifting people, events, and groups to keep me motivated, challenged, interested, and growing.
  
  
• When I stumble and fall, make a mistake, or get depressed I receive the support of others.
  
  
• I maintain healthy, life-sustaining, reciprocal friendships.
  
  
• I accept the Divine Plan for my life and eagerly actualize my potential.

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