Hello My Friends:
Thank you for being loyal readers through the years. I’ll share a little about the interesting turn my life is taking. After an 8-year break, I’ve written a new book, Wake Up! Your Body Is Telling You Something. It speaks about the awakening process that can evolve one’s consciousness by meeting life’s challenges head on. It is also about listening to the messages of the body wisdom and how to do the inner work that supports examining, healing, accepting, and enjoying your life.
Recently I spoke to a woman’s group based on this book. It was so fun to facilitate others with the sharing and support in the group experience. We explored ways to get in touch with the hidden wisdom of our bodies to gain insights about, pain, dis-ease, and the body’s needs. One woman in the group asked if she could interview me for her two YouTube channels. I share one below.
Here is the interview for Lydia Smith’s channel called Avante:
https://youtu.be/K0u9PN1SmWo?si=UinZiScKBBH7dDLb
Namaste,
Suzanne
The body is full of wisdom, yet
most of us were not taught this until recently or know how to begin accessing
it. The body’s intelligence requires a new language which is subtle, symbolic,
metaphorical, and intuitive. With opening this door to the hidden intelligence
of your body it is possible to gain insights about pain, dis-ease, and the
body’s needs...
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Loving Yourself, Cultivating the Garden of Your Mind Day by
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An important contributor to health
lies in the mind/emotions/body connection with the internal power to heal. Research
conducted in the field of psychoneuroimmuneology has confirmed without a doubt
that our thoughts and feelings have a dynamic effect of health and well-being.
While this view is accepted by many it can often be difficult to actualize our
internal healing capacities in the face of increasing stress...
In my late teens, I had an awakening that
started me on a journey that has brought me much joy and fulfillment.
Drawn to
books on literature, philosophy and religion, I had many moments of intense
insight. This is my story...
