About the Author
Hello I’M Suzanne E. Harrill
Suzanne E. Harrill, M.Ed. LPC, is a natural teacher, author, speaker, and artist offering insights to those on the Self-Discovery Path. She is a Licensed Professional Counselor and was in private practice for many years. Be empowered by Suzanne to build awareness, grow in loving and accepting yourself, creating satisfying, aware relationships, and growing spiritually.
“When something improves my life, it motivates me to share what I learned with others,” Suzanne expresses. She talks openly and honestly about her own inner journey and how she grows and evolves from life challenges.
Suzanne’s straightforward, “how to” approach wins high praise from adults on an active self-growth path. She encourages self-inquiry and inner work to overcome past conditioning in order to create a rich, meaningful life with purpose.
The mission statement of Suzanne’s business, Innerworks Publishing, is, “To empower people to love and accept themselves, to heal pain from the past, to know their purpose, and to reach their potential individually and collectively.”
When you need inspiration turn to Suzanne’s books.
What Our Client’s Say About Us
My name is Stephen Lamber. I am 71 years old. Retired Vietnam veteran. Married for 46 years with 4 grown children. I am going to try to Express my feeling about a book I’ve just read called, Wake Up. Your Body Is Telling You Something by Suzanne E. Harrill, M.Ed.
After reading the book I waited a few days, put it down, thought about it, and then went back and reread it again. Many of my feelings and thoughts I was aware of. But I never really saw them put in print the way she did just starting out in the first chapter, Awakening. This is something that I really needed. I had suppressed my thoughts and feelings about Vietnam for over 52 years and told my friends and my wife and my children don’t ask. I just would never want to talk about them before now. This book allowed me to open my mind and my feelings and my thoughts and I have finally begun to let my family, my children and my wife know why. Now I’m able to talk about and express what I experienced in Vietnam.
Chapter 5 is about inner work and exploring strategies for self-healing. This chapter really, really allowed me to dip deep into my inner spiritual feelings and practice some things for self-care and to get my true needs met that I have never been able to before today. Then I began to work on building my self-esteem and myself. I began releasing my trapped emotions, this really gave me an inner feeling that I haven’t experienced ever. I slowly began working on releasing my trapped emotions. The emotional health in my body needed to be released and by doing some of the steps in some of the procedures she visited in her book allowed me to do this with my wife and children.
On page 62 she talks about starting your day in a new way. On this page I learned that unexpressed emotions held in the body contribute to pain and illness. I read it several times and analyzed it and learned how to nurture the day and where my attention needs to be; basically, looking at it so differently than I ever have in my life. It’s very, very enlightening and eye-opening to be able to see this in print and then be able to practice it. I feel that now so much of my pain and illness are gone. It’s hard for me to find the words to express my true feelings now.
You are one of the most loving, present and engaging people I've ever know who is dedicated to your mission of bring self-esteem and love to every soul who is even slightly open to letting in anything new with which to grow.
If you want to awaken, Suzanne's books are a must!
You're a non-judgmental observer of human nature who is able to help people find their own truth.
Suzanne E. Harrill, M.Ed. is unassuming and down-to-earth. Everyon feels loved and respected in her presence. She makes your problems her problems, but, additionally, offers well-grounded solutions.
When I watch both Gary Zukav and Phil McGraw on "Oprah" I think Suzanne E. Harrill, M.Ed. understanding and teaching would be comparable to their level of awareness and help. I think she is very skilled at getting to the heart of an issue that needs healing and gently leading one towards the place of understanding for oneself.
You are passionate about every aspect of your life, especially work and family. You care so much about everyone including people that you don't know You are always willing to help in any way that you can.
Suzanne E. Harrill, M.Ed. is one of those rare individuals who can speak truth in a non-treatening way. This makes her an exceptional teacher.
I would say, she's a perfect sister who "walks her talk" in real life, as well as in her books!
You have many interesting insights into how humans relate to and deal with others. You are an accomplished author on the subject of self-esteem and have identified the real perils of having low self-esteem, as well as created workshops to help others identify these low self-esteem patterns and how to deal with them.
You view the world in a very real, unpretentious way. Your approach to dealing with others is fresh and classic all at the same time. You look for and relate to others on a very spiritual level, which enhances the relationships in your life and empowers those around you.
The Acorn Analogy
By Suzanne E. Harrill
Deep inside you know how to be you, as an acorn knows how to be a mighty oak.
The acorn does the best it can do at each stage of growth along its life-path.
Even if the early start was less than perfect the eager oak accelerates its desire to grow every time that it has nurturing from nature: sunlight, rainwater, and soil nutrients.
You are like the acorn, doing your best under the conditions in which you are growing.
Nurture yourself with awareness, acceptance, love, self-respect, and self esteem, then watch you grow towards your true Self!
Top New podcast done in last week. How to Love yourself.
Books Available for you
How To Love Yourself 365 Days Of The Year
How to Love Yourself 365 Days of The Year invites you on a year-long journey of self-reflection. Improve satisfaction for your life as you grow to love and accept yourself as you are today while you grow and evolve.
Wake Up! Your Body Is Telling You Something
Explore ways to meet life challenges to awaken and grow in self-awareness. Use difficult life experiences as catalysts to evolve and grow spiritually. Undergoing a "dark night of the soul" experience is normal after a life-altering circumstance,
Enlightening Cinderella Beyond The Prince Charming Fantasy
Cinderella, ten years after, sits crying in the castle garden because she is not living happily ever after and doubts if Prince Charming is her soulmate after all.
Simple Secrets for Building Self-Esteem and Finding Your True Self
Be inspired to build a solid foundation of self-esteem, which will improve the quality of your relationships, increase satisfaction with your career, and deepen the meaning and purpose of your life.
Empowering You to Love Yourself
Self-esteem is the foundation of your life. Learn ways to rebuild a solid foundation of healthy self-esteem, how to stop needing others to build you up, and how to get your self-worth from within yourself
Explore Our Latest Articles
Painting With A Full Palette Of Colors
One way to explain the human experience is through the metaphor of color. Imagine each of us is given at birth an artists palette of rainbow colors with which to paint our individual lives. Each one of us starts out using the color preferences of the family and society we are born into, repeating
Expand Your Consciousness to Change Your Life
Even when we know a lot about how life works and are doing the right things, journaling, affirming, visualizing, meditating, and praying, we get stuck sometimes not manifesting the results desired. It could be an annoying habit we want to change or a destructive pattern, or maybe we have
Dealing with Dis-ease and Physical Challenges to Live by Intention
Have you ever experienced a physical challenge, a medical diagnosis not to your liking, or an age-related problem? If we are fortunate enough to live to “old age,” more than likely we will experience physical challenges. Our culture ignores the fact that life is not permanent on the physical level.
The Collective Is Made Up of Every One of Us
Do you find yourself dismayed at times reading headlines, learning about unwise actions of individuals in positions of power and authority, seeing unfair practices in business, schools or churches? Most of us do and then get caught up in a downward spiral of emotionally taking sides and criticizing
Do You Live in an Open or Closed System?
Do you like your life the way it is, or would you like to change it for the better, at least with the things you have control over — how you use your time, your degree of social interaction, your interest in learning and growing, what you eat, or your degree of physical activity to name a few? Sometimes we
Drawing More Good into Your Life
Do you ever get seduced into the highs and good feeling moments in Life and take it hard when there aren’t enough of them? If you yearn for things to be different, over think about your problems, or spend too much time yearning to repeat the good times of the past, you are not alone. Many people live life this way. There is a way out of being continually disappointed with
Affirmations for Inner Healing
- I am at peace with myself and accept my oneness with all life.
- I draw from the wellspring of the Source to fill my heart with love, joy, peace, beauty, and grace. As I fill myself I have more than enough to nourish myself and others.
Affirmations for Inner Healing
- I am at peace with myself and accept my oneness with all life.
- I draw from the wellspring of the Source to fill my heart with love, joy, peace, beauty, and grace. As I fill myself I have more than enough to nourish myself and others.
Affirmations for Spiritual Well-Being
Affirmations move us in the direction of our intentions. Repeat the affirmations often.
I am grateful for this day and my life.
I am a valuable, worthwhile individual.
I love and feel loved.
Affirmations to Help Our Children
When my third child was born I noticed some things that my firstborn would say that had a negative spin. This caught my attention because I sheepishly had to admit that I had said these things in less aware moments to her when she was in her formative years – birth to
Healing Affirmations for Self- Knowing
- In silence I allow Divine Love to nourish and fill me up spiritually in order to take care of myself physically and emotionally. As I follow my inner guidance, I easily handle the details of my life.
Meditation
(Imagine your own voice speaking to you.)
All-knowing God is everywhere present all the time. I am one with this loving source of my being.
I accept the Christ Light growing brighter
Why Affirmations Are So Powerful
My curiosity about life, wanting to understand human behavior, and desiring to solve my own problems led me to many wise teachers who showed me the way out of my limited perceptions of life. One such concept that significantly
A Map For Human Development And Spiritual Growth
Each of us is on a journey to learn and grow and evolve, to realize our spiritual wholeness. Each individual has their own path to this realization, yet the journey has many similarities that all have in common.
Lessons from My Dogs
I am a dog person. For those of you who do not understand, let me explain. Dogs are important to my well being. I love dogs and find it difficult to live without one. I am in rapport with most dogs. Some of my earliest memories as a child include a dog.
May Is As Good a Month as Any to Make New Years Resolutions
How many New Year’s resolutions have you kept so far? Did you pass on even making some in January because you don’t like to promise yourself something that you know you won’t deliver? It’s not too late.
Our Darker States
Inspiration: The darker states that are a part of being a human being - fear, sadness, anger, self judgment - are just like the weather - never static, always changing, passing through our lives. And what they pass through is the vast spaciousness of who we truly are.
Art from the Heart
